Blog

Come Sit a Spell

You may show a smile to the world but no one really knows how you feel

Personal Power

The Problem of Being Too Nice + What to Do About It

Fonda

Self Care

Waiting for Permission Gives Up Your Power

Fonda

In order to get things done social media has to be put in its place

Video

Social Media Ruins Your Productivity without a Plan

Fonda

Clarity

Why is Adulting so Hard?

Fonda

Entrepreneur

Give Yourself Permission to Succeed

Fonda

Personal Development

Always Getting Ready to Live but Never Living

Fonda

Courage

Checking In With Yourself

Fonda

Ego

Talk To Yourself As If Someone Is There

Fonda

Boundaries

Why Do I Feel Empty Inside?

Fonda

Confidence

How Do You Know If You are Doing Self Care Right?

Fonda

Let's Stay in Touch

Gimme Your Info + I'll Keep You in the Loop