The Problem of Being Too Nice + What to Do About It

You may show a smile to the world but no one really knows how you feel

You were molded to be nice and taught that nice is a synonym to being kind. They are not the same. Being too nice will get you a bunch of things, but rarely…what you want. You have been told that being nice is what you are supposed to do. And that ‘Nice Guys’ finish last […]

Waiting for Permission Gives Up Your Power

One of the ways, we give up our POWER is not daring to dream. You blink and boom you are a grown up. You feel like you must choose between grown up responsibilities and your imagination. The truth is you can have both. It may not be easy, but it is NOT impossible. What if […]

Social Media Ruins Your Productivity without a Plan

In order to get things done social media has to be put in its place

Social Media and Your Time Do even remember what your life was like BEFORE social media? Do you ever wonder, how to get stuff done when it doesn’t feel like you have enough time in a day? Do you often feel inadequate, because it is impossible to get your To Do List all nice and […]

Why is Adulting so Hard?

Beyond anything I could have imagined, Adulting is Hard Adulting is hard! Am I right? Why were we in such a hurry to grow up? There are some benefits to being an adult, but YO, for the most part, this is for the birds (on the surface). Taxes, responsibilities, and bills, lots and lots of […]

Give Yourself Permission to Succeed

LET YOURSELF BE GREAT Giving yourself permission to succeed takes courage beyond measure. The truth is, scrutiny, criticism, and self-doubt are paralyzing factors. WHO do you think you are? But the real question is: who would you become if you allowed yourself to succeed? You want more, but are afraid to say: you won’t let […]

Always Getting Ready to Live but Never Living

Getting ready and never arriving OR always getting ready to live but never living is like perpetually putting on makeup to go to a big party, putting on the dress then sitting on the bed and falling asleep. Over and over again aka the movie, Ground Hog’s Day. Similarly, you want to start a new […]

Checking In With Yourself

It is vital to everything that you are and everything that you be that you are checking in with yourself to see what is true for you. This means you must do your due diligence even if it looks ‘ok’ superficially, train yourself to look past the presentation. Read the fine print of people, places, […]

Talk To Yourself As If Someone Is There

Do you ever talk to yourself as if someone is there? You better! This is uncommon but it is sound. It goes against what is popular, but look at people who follow the masses are they happy with their lives? Why in the world do we trust the opinion of other people over your own […]

Why Do I Feel Empty Inside?

You feel empty inside your core. You like doing for others, but you feel a bit taken for granted. You can’t really remember the last time someone has taken care of you because you are usually the one taking care of everyone else. When you give out of obligation or habit, mainly because it is […]

How Do You Know If You are Doing Self Care Right?

Self Care, smelt care. It is trending term, but when you think about HOW to fit this into your schedule it puts you in a ball of knots. You are already busy. You are overwhelmed. You are so much these things, you are almost bored at the thought of having to consider: Self Care. But, […]