Talk To Yourself As If Someone Is There

Do you ever talk to yourself as if someone is there? You better! This is uncommon but it is sound. It goes against what is popular, but look at people […]

Live Up To Your Own Agenda

Every person has their own opinion (agenda) about what you should do, the pace in which you should do it and how. They make it seem like you would offend […]

How to Make Up Your Mind

In the world of endless choices, it feels impossible to make up your mind. The game of what if this or what if that dances endlessly in your head. The […]

My Friends Aren’t There for Me

When people fall away, let them. People will move out of your life or shift in your life, I say, it is ok to LET them. You want to declare, […]

Dreaded Networking Question

You are at a networking meeting or a social function and someone asks, ‘what do you do?’ The music in your head plays, ‘DOM DOM DOM.’ You grimace. Your stomach […]

The First Step to Follow Your Heart

The first step in following your heart is being open and asking yourself questions. Pull out the big Q’s. The Needle Movers Ask yourself: What do I want? What is […]

Decision Making

toddler Fonda

Have you ever wondered how some people make decision making look so easy? The person in the photo is toddler me. This person (me) was imaginative, creative, playful, sensitive and […]

Think Before You Speak

Think Before You Speak

Wise men speak because they have something to say. Fools speak because they have to say something. –Plato We have a misconception that we need to have something to say […]

Setting Boundaries with Friends

We, humans, are creatures of habit, which means that we fall into patterns. Some you may like, others not so much. Setting boundaries with friends and family are a bear […]