Talk To Yourself As If Someone Is There

Do you ever talk to yourself as if someone is there? You better! This is uncommon but it is sound. It goes against what is popular, but look at people who follow the masses are they happy with their lives? Why in the world do we trust the opinion of other people over your own […]

Live Up To Your Own Agenda

Every person has their own opinion (agenda) about what you should do, the pace in which you should do it and how. They make it seem like you would offend them if don’t. When the opinion comes from someone you respect and honor, the knee-jerk response may be to follow their blueprint for your life. […]

My Friends Aren’t There for Me

When people fall away, let them. People will move out of your life or shift in your life, I say, it is ok to LET them. You want to declare, ‘my friends aren’t there for me.’ I get it, but… It isn’t personal. As the saying goes: everything happens for a reason, for a season […]

The First Step to Follow Your Heart

The first step in following your heart is being open and asking yourself questions. Pull out the big Q’s. The Needle Movers Ask yourself: What do I want? What is my legacy? What is the most fun thing I can do right now? What is my highest excitement? What can make the time go quicker […]

Decision Making

toddler Fonda

Have you ever wondered how some people make decision making look so easy? The person in the photo is toddler me. This person (me) was imaginative, creative, playful, sensitive and very loving. In the effort to prepare me for life, I was convinced by my father and my teachers that creativity wouldn’t get me very […]

Think Before You Speak

Think Before You Speak

Wise men speak because they have something to say. Fools speak because they have to say something. –Plato We have a misconception that we need to have something to say in every situation, which isn’t true. There is no need to be a space filler, be meaningful. Think before you speak. Don’t worry about if […]

Setting Boundaries with Friends

We, humans, are creatures of habit, which means that we fall into patterns. Some you may like, others not so much. Setting boundaries with friends and family are a bear to tackle. Others demand/depend on your ‘yes’ whenever something is requested of you. But, you don’t always want to say yes and frankly, you shouldn’t, […]

Bending Over Backwards

Ever wonder how some people seem to get what they want but you feel like an outsider in your own life? You bend over backwards for the people in your life EVEN strangers. You do everything right: you don’t cause a fuss, you color inside the lines, you keep your head down, you don’t ask […]