Why is Adulting so Hard?

Beyond anything I could have imagined, Adulting is Hard Adulting is hard! Am I right? Why were we in such a hurry to grow up? There are some benefits to […]

Checking In With Yourself

It is vital to everything that you are and everything that you be that you are checking in with yourself to see what is true for you. This means you […]

Why Do I Feel Empty Inside?

You feel empty inside your core. You like doing for others, but you feel a bit taken for granted. You can’t really remember the last time someone has taken care […]

Are you Feeling Lost and Alone?

It is NEVER quiet between your ears. You feel like you have the weight of the world on your shoulders, not being able to think in peace just adds to […]

Haters

In order to be the BOSS of your own life, you can’t afford to give any haters a platform on what you have built. Haters will attempt to bait you […]

True Wealth is your health

True Wealth isn'tan image of fruit and veggies to support having true wealth which is your health

True Wealth is your health is  contrary to what we are conditioned to believe. ‘If you are wealthy nothing else is more important and simultaneously you are magically ‘happy’.’ If […]

Body Messages

Your body is a direct reflection of what

Messages from the body are important information on what to improve, change or keep going. Are you listening? Do you know how to hear? The messages are fairly simple, they […]

Lies

The worst lies are those that are left unchecked and accepted as truth by the one it is told about aka Y-O-U. Or it could be a lie told by […]

Saying No For Sanity’s Sake

Saying No for Sanitys Sake

Saying No is OK Having boundaries and saying no are for other people to do, but it doesn’t seem like it is reserved for you to say or do. But […]