Why is Adulting so Hard?

Beyond anything I could have imagined, Adulting is Hard Adulting is hard! Am I right? Why were we in such a hurry to grow up? There are some benefits to being an adult, but YO, for the most part, this is for the birds (on the surface). Taxes, responsibilities, and bills, lots and lots of […]

Why Do I Feel Empty Inside?

You feel empty inside your core. You like doing for others, but you feel a bit taken for granted. You can’t really remember the last time someone has taken care of you because you are usually the one taking care of everyone else. When you give out of obligation or habit, mainly because it is […]

How Do You Know If You are Doing Self Care Right?

Self Care, smelt care. It is trending term, but when you think about HOW to fit this into your schedule it puts you in a ball of knots. You are already busy. You are overwhelmed. You are so much these things, you are almost bored at the thought of having to consider: Self Care. But, […]

Are you Feeling Lost and Alone?

It is NEVER quiet between your ears. You feel like you have the weight of the world on your shoulders, not being able to think in peace just adds to the feeling of burden, stress and achy shoulders. Frankly, you feel lost and alone. Everything feels like it has spiraled out of your control. You […]

Haters

In order to be the BOSS of your own life, you can’t afford to give any haters a platform on what you have built. Haters will attempt to bait you in conversation in any way that they can because they get to ‘get’ some of your spotlight. Be mindful of this, if you chose to […]

Lies

The worst lies are those that are left unchecked and accepted as truth by the one it is told about aka Y-O-U. Or it could be a lie told by another, but still you didn’t check if it were true you accepted that it must be true because you gave the teller more power over […]

Saying No For Sanity’s Sake

Saying No for Sanitys Sake

  Saying No is OK Having boundaries and saying no are for other people to do, but it doesn’t seem like it is reserved for you to say or do. But saying no for sanity’s sake is essential for your mental and emotional well being. I met a young man, whom I had met AFTER […]

Celebration of the Small Stuff Takes Practice

light a candle to celebrate the small stuff

While I have been an entrepreneur for over a decade, it is just something I chose to do, not anything I took time out to recognize, let alone be in celebration. Not until, I listened to a colleague and friend whom I admire, excitedly share about the day she went into business for herself and […]