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When you don’t use your voice, the experiences you really want can not show up.

I had some coping mechanisms which made it appear like I had it all together but it was the furthest thing from the truth.

Tune in to see if you can notice what yours are and feel your way to how to change them.

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You feel like you are going quarantine stir crazy.

Following the rules in order to keep you well and others well aka quarantine makes sense until…it feels like the walls are closing in and you want to get away – from yourself.

Everyone at some point in this life has wished, prayed and begged for life to slow down. Now it has. Words are spells. The problem is most people REALLY don’t know that.

The collective has asked for this slowing down. We didn’t ask for people to become ill or die, but time is what we wanted for a long long time. This is what…IS

Now that it is here, what will you do with it (time)?

What about those who still have to face COVID head on…every damn day?

What about those trapped inside with their abusers?

So many questions and more to come still.

Listen in as I unpack some possibilities for you to use your words, thoughts and deeds for those who are essential to our necessities AND for you dear listener – to direct your focus on what you want to see in your personal world and the one we share.

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