Why Do I Feel Empty Inside?

You feel empty inside your core. You like doing for others, but you feel a bit taken for granted. You can’t really remember the last time someone has taken care of you because you are usually the one taking care of everyone else. When you give out of obligation or habit, mainly because it is […]

Self Validation

Self Validation is the Pink Elephant Quiet as it is kept, self validation is the path to creating the freedom you desire. Daring to validate yourself is risky business. ‘You mean to tell me that you can honor yourself and your parts without bashing yourself?’ What kind of freak are you? You must be some […]

Saying No For Sanity’s Sake

Saying No for Sanitys Sake

  Saying No is OK Having boundaries and saying no are for other people to do, but it doesn’t seem like it is reserved for you to say or do. But saying no for sanity’s sake is essential for your mental and emotional well being. I met a young man, whom I had met AFTER […]