How Do You Know If You are Doing Self Care Right?

Self Care, smelt care. It is trending term, but when you think about HOW to fit this into your schedule it puts you in a ball of knots. You are already busy. You are overwhelmed. You are so much these things, you are almost bored at the thought of having to consider: Self Care. But, […]

Live Up To Your Own Agenda

Every person has their own opinion (agenda) about what you should do, the pace in which you should do it and how. They make it seem like you would offend them if don’t. When the opinion comes from someone you respect and honor, the knee-jerk response may be to follow their blueprint for your life. […]

Self Validation

Self Validation is the Pink Elephant Quiet as it is kept, self validation is the path to creating the freedom you desire. Daring to validate yourself is risky business. ‘You mean to tell me that you can honor yourself and your parts without bashing yourself?’ What kind of freak are you? You must be some […]

Are you Feeling Lost and Alone?

It is NEVER quiet between your ears. You feel like you have the weight of the world on your shoulders, not being able to think in peace just adds to the feeling of burden, stress and achy shoulders. Frankly, you feel lost and alone. Everything feels like it has spiraled out of your control. You […]

My Friends Aren’t There for Me

When people fall away, let them. People will move out of your life or shift in your life, I say, it is ok to LET them. You want to declare, ‘my friends aren’t there for me.’ I get it, but… It isn’t personal. As the saying goes: everything happens for a reason, for a season […]

Self Betrayal

Self Betrayal http://bit.ly/2oq9k0U

The thing about self betrayal is from the outside looking in, no one would ever be the wiser. This is the sickening truth of abandoning yourself. It should have been the last straw with him. I should have chosen myself. But I didn’t. Again. My boyfriend and I at the time got into an argument. […]

Voice Power: Everyone Has a Voice

Everyone has a voice, therefore everyone has power: Voice Power Time passed before, I fully understood the statement above. I was taught to keep my head down, stay out of trouble, get good grades and then get a good job (eh hmm, and stick with this job until retirement). When you have an inquisitive nature, […]

Lip Service

It is perfectly fine to get Botox, lip injections, draw you a pair of lips, but heaven forbid you were born with lips that need NO embellishment. Then, there is something wrong with you. If you listen to naysayers, bigots, and racists, that is. People who don’t care anything about you (who don’t even know […]

Decision Making

toddler Fonda

Have you ever wondered how some people make decision making look so easy? The person in the photo is toddler me. This person (me) was imaginative, creative, playful, sensitive and very loving. In the effort to prepare me for life, I was convinced by my father and my teachers that creativity wouldn’t get me very […]

Validation

Outside Validation

If you need the attention, approval or validation from others in order to prove your greatness (or to feel worthy)…then you will always be disappointed. The bottom line is people are flaky and fleeting as they should be. They are here on the planet to seek their own destiny. The same as you. Outside approval […]