Episode 9 Self Betrayal

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Episode 8 How to Make Up Your Mind

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Checking In With Yourself

It is vital to everything that you are and everything that you be that you are checking in with yourself to see what is true for you. This means you […]

How to Make Up Your Mind

In the world of endless choices, it feels impossible to make up your mind. The game of what if this or what if that dances endlessly in your head. The […]

Are you Feeling Lost and Alone?

It is NEVER quiet between your ears. You feel like you have the weight of the world on your shoulders, not being able to think in peace just adds to […]

Self Betrayal

Self Betrayal http://bit.ly/2oq9k0U

The thing about self betrayal is from the outside looking in, no one would ever be the wiser. This is the sickening truth of abandoning yourself. It should have been […]

Settling has Consequences

Life events can be so shocking, it makes you feel like settling for whatever hand you are dealt. It feels like there is no choice in the matter. But settling […]

Non-Negotiable Change

Mountain & a Rainbow be willing to go where others won't

Non-negotiable change is when you become aware it is the only way you can have some internal peace. Your brain will inform you (repeatedly) why it can’t be done, shouldn’t […]