The Problem of Being Too Nice + What to Do About It

You may show a smile to the world but no one really knows how you feel

You were molded to be nice and taught that nice is a synonym to being kind. They are not the same. Being too nice will get you a bunch of things, but rarely…what you want. You have been told that being nice is what you are supposed to do. And that ‘Nice Guys’ finish last […]

Waiting for Permission Gives Up Your Power

One of the ways, we give up our POWER is not daring to dream. You blink and boom you are a grown up. You feel like you must choose between grown up responsibilities and your imagination. The truth is you can have both. It may not be easy, but it is NOT impossible. What if […]

Checking In With Yourself

It is vital to everything that you are and everything that you be that you are checking in with yourself to see what is true for you. This means you must do your due diligence even if it looks ‘ok’ superficially, train yourself to look past the presentation. Read the fine print of people, places, […]

Live Up To Your Own Agenda

Every person has their own opinion (agenda) about what you should do, the pace in which you should do it and how. They make it seem like you would offend them if don’t. When the opinion comes from someone you respect and honor, the knee-jerk response may be to follow their blueprint for your life. […]

How to Make Up Your Mind

In the world of endless choices, it feels impossible to make up your mind. The game of what if this or what if that dances endlessly in your head. The main driver of the what if game is, what if I make the wrong decision? What if others don’t like my decision? As you know […]

My Friends Aren’t There for Me

When people fall away, let them. People will move out of your life or shift in your life, I say, it is ok to LET them. You want to declare, ‘my friends aren’t there for me.’ I get it, but… It isn’t personal. As the saying goes: everything happens for a reason, for a season […]

True Wealth

1st wealth is health

True Wealth is your health. When you don’t have your health or it is compromised, it is the utmost importance to gain or regain. With health, you have the opportunity to BE, DO and HAVE more from your life. [EASIER] This is why it is so important to do all that you can to maintain […]

Body Messages

Your body is a direct reflection of what

Messages from the body are important information on what to improve, change or keep going. Are you listening? Do you know how to hear? The messages are fairly simple, they are found in the pain or pleasure that you feel. Your body is a direct reflection of what is going on with the messages in […]