Checking In With Yourself

It is vital to everything that you are and everything that you be that you are checking in with yourself to see what is true for you. This means you […]

Live Up To Your Own Agenda

Every person has their own opinion (agenda) about what you should do, the pace in which you should do it and how. They make it seem like you would offend […]

How to Make Up Your Mind

In the world of endless choices, it feels impossible to make up your mind. The game of what if this or what if that dances endlessly in your head. The […]

My Friends Aren’t There for Me

When people fall away, let them. People will move out of your life or shift in your life, I say, it is ok to LET them. You want to declare, […]

True Wealth

1st wealth is health

True Wealth is your health. When you don’t have your health or it is compromised, it is the utmost importance to gain or regain. With health, you have the opportunity […]

Body Messages

Your body is a direct reflection of what

Messages from the body are important information on what to improve, change or keep going. Are you listening? Do you know how to hear? The messages are fairly simple, they […]

Bending Over Backwards

Ever wonder how some people seem to get what they want but you feel like an outsider in your own life? You bend over backwards for the people in your […]

Is Your Health in Danger?

Women’s health is assumed (but never fully examined), unless we receive a negative report from our gynecologist. And when we are going to the doctor, it is usually to tell […]