Why Do I Feel Empty Inside?

You feel empty inside your core. You like doing for others, but you feel a bit taken for granted. You can’t really remember the last time someone has taken care of you because you are usually the one taking care of everyone else. When you give out of obligation or habit, mainly because it is […]

Self Validation

Self Validation is the Pink Elephant Quiet as it is kept, self validation is the path to creating the freedom you desire. Daring to validate yourself is risky business. ‘You mean to tell me that you can honor yourself and your parts without bashing yourself?’ What kind of freak are you? You must be some […]

Are you Feeling Lost and Alone?

It is NEVER quiet between your ears. You feel like you have the weight of the world on your shoulders, not being able to think in peace just adds to the feeling of burden, stress and achy shoulders. Frankly, you feel lost and alone. Everything feels like it has spiraled out of your control. You […]

Too Much

If someone tells you that you are TOO much, smile, thank them, but never stop Being and Doing YOU. Never! This is a signal that they are comfortable where they are in their life and you are upsetting their apple cart. It is important to remember two things: 1- Do Not take it personally. 2- […]

Selfies

Selfies

Selfies are a form of self adoration, which by itself is superficial not self love. We know all the sounds bites to say to make others believe that we love ourselves, but this only goes skin deep. Social media has people thinking that ‘if I take a lot of pictures of myself, then I am […]