Social Media Ruins Your Productivity without a Plan

In order to get things done social media has to be put in its place

Social Media and Your Time Do even remember what your life was like BEFORE social media? Do you ever wonder, how to get stuff done when it doesn’t feel like you have enough time in a day? Do you often feel inadequate, because it is impossible to get your To Do List all nice and […]

Why is Adulting so Hard?

Beyond anything I could have imagined, Adulting is Hard Adulting is hard! Am I right? Why were we in such a hurry to grow up? There are some benefits to being an adult, but YO, for the most part, this is for the birds (on the surface). Taxes, responsibilities, and bills, lots and lots of […]

Give Yourself Permission to Succeed

LET YOURSELF BE GREAT Giving yourself permission to succeed takes courage beyond measure. The truth is, scrutiny, criticism, and self-doubt are paralyzing factors. WHO do you think you are? But the real question is: who would you become if you allowed yourself to succeed? You want more, but are afraid to say: you won’t let […]

Always Getting Ready to Live but Never Living

Getting ready and never arriving OR always getting ready to live but never living is like perpetually putting on makeup to go to a big party, putting on the dress then sitting on the bed and falling asleep. Over and over again aka the movie, Ground Hog’s Day. Similarly, you want to start a new […]

How Do You Know If You are Doing Self Care Right?

Self Care, smelt care. It is trending term, but when you think about HOW to fit this into your schedule it puts you in a ball of knots. You are already busy. You are overwhelmed. You are so much these things, you are almost bored at the thought of having to consider: Self Care. But, […]

Live Up To Your Own Agenda

Every person has their own opinion (agenda) about what you should do, the pace in which you should do it and how. They make it seem like you would offend them if don’t. When the opinion comes from someone you respect and honor, the knee-jerk response may be to follow their blueprint for your life. […]

How to Make Up Your Mind

In the world of endless choices, it feels impossible to make up your mind. The game of what if this or what if that dances endlessly in your head. The main driver of the what if game is, what if I make the wrong decision? What if others don’t like my decision? As you know […]

Are you Feeling Lost and Alone?

It is NEVER quiet between your ears. You feel like you have the weight of the world on your shoulders, not being able to think in peace just adds to the feeling of burden, stress and achy shoulders. Frankly, you feel lost and alone. Everything feels like it has spiraled out of your control. You […]

My Friends Aren’t There for Me

When people fall away, let them. People will move out of your life or shift in your life, I say, it is ok to LET them. You want to declare, ‘my friends aren’t there for me.’ I get it, but… It isn’t personal. As the saying goes: everything happens for a reason, for a season […]