Voice Power: Everyone Has a Voice

Everyone has a voice, therefore everyone has power: Voice Power Time passed before, I fully understood the statement above. I was taught to keep my head down, stay out of trouble, get good grades and then get a good job (eh hmm, and stick with this job until retirement). When you have an inquisitive nature, […]

Settling has Consequences

Life events can be so shocking, it makes you feel like settling for whatever hand you are dealt. It feels like there is no choice in the matter. But settling has consequences, big ones! Life comes at you hard and fast. These events change the fabric of who you thought you were. Talk about unsettling. […]

Non-Negotiable Change

Mountain & a Rainbow be willing to go where others won't

Non-negotiable change is when you become aware it is the only way you can have some internal peace. Your brain will inform you (repeatedly) why it can’t be done, shouldn’t be done, give you a delayed date to begin. This is the very reason why you must leave the brain and ask your heart. This […]

The First Step to Follow Your Heart

The first step in following your heart is being open and asking yourself questions. Pull out the big Q’s. The Needle Movers Ask yourself: What do I want? What is my legacy? What is the most fun thing I can do right now? What is my highest excitement? What can make the time go quicker […]

Decision Making

toddler Fonda

Have you ever wondered how some people make decision making look so easy? The person in the photo is toddler me. This person (me) was imaginative, creative, playful, sensitive and very loving. In the effort to prepare me for life, I was convinced by my father and my teachers that creativity wouldn’t get me very […]

Setting Boundaries with Friends

We, humans, are creatures of habit, which means that we fall into patterns. Some you may like, others not so much. Setting boundaries with friends and family are a bear to tackle. Others demand/depend on your ‘yes’ whenever something is requested of you. But, you don’t always want to say yes and frankly, you shouldn’t, […]

Bending Over Backwards

Ever wonder how some people seem to get what they want but you feel like an outsider in your own life? You bend over backwards for the people in your life EVEN strangers. You do everything right: you don’t cause a fuss, you color inside the lines, you keep your head down, you don’t ask […]